Emotional intelligence (EI) is the ability to understand and manage your own emotions, as well as recognize and influence the emotions of others. This skill plays a crucial role in personal and professional success because it helps build stronger relationships, improve communication, and handle conflicts effectively. People with high EI tend to be more adaptable and resilient in stressful situations.

Developing emotional intelligence starts with self-awareness paying attention to your feelings and reactions. It also involves practicing empathy, which means truly understanding others’ perspectives. By honing these skills, you can create a positive environment that fosters collaboration and trust. In today’s fast-paced world, emotional intelligence is just as important as technical skills for achieving long-term success. Shutdown123